'Parking Lot' Skills - Cadence Cycling

2018-01-06

'Parking Lot' Skills

An unusual and great way to learn! We're creating an obstacle course at Cadence Hillcrest parking to teach fundamental skills like front wheel lifts, rear wheel lifts, bunny hops, riding a straight line, balance, etc... An hour here and you will be a better (safer and faster) rider out on the trails. The parking lot creates a space where instruction is easier to follow, as is monitoring, feedback and help with correcting technique.

Mountain bike, road bike, BMX, wear your takkies if you wish to help your confidence. You will value skills as you improve, and realise just how important and broad this area of cycling actually is.

Meet at Cadence Hillcrest 7:30am for +/- 1 Hour
RSVP : Parking lot skills with Mark - Friday 5th Jan.


CADENCE CYCLING CLUB is Officially Launched

We were pleased to announce the launch of Cadence Cycling Club late December, and thanks to all those that were quick to sign up! We are affiliated to KZN Cycling and EMBA, so members can apply for their race licenses from CSA and accordingly EMBA boards through Margie at EMBA.

What we offer
- Coaching. With UCI Level 1 coaches at the various branches and two Level 2 coaches (Durban North and Gillitts), we can help members with planning their training outside of Cadence sessions.
- Road and MTB club rides are run from different venues, with Hillcrest providing MTB outrides and Ballito providing road options.
- Skills coaching is provided weekly from Hillcrest, helping beginner as well as intermediate cyclists learn new techniques that allow them to develop into confident and faster cyclists. On the topic of skills, this coming Friday we leave from Cadence Hillcrest at 7:45am.

We would like to offer more to members, so consider this an open door for suggestions to Mark at info@cadencecycling.co.za

Fees
As an existing customer training at a Cadence facility, there is no charge to join the club. For someone not training at a Cadence facility, the membership is R500 per year.

Application Process
The process is simple, please RSVP with:
- Full Name
- Address
- ID Number
- E-mail address
- Cell Phone Number
- Emergency contact name and number
Join Cadence Cycling Club.